recover faster from hard training sessions and events
IMPROVE THE QUALITY OF BACK TO BACK TRAINING DAYS
GIVE YOURSELF THE COMPETITIVE ADVANTAGE
Recover faster from races so that you can perform just as well on the next race.
Photo by Markus Spiske on Unsplash
RECOVERY FOR ANY SPORT
Ice Legs isn't just for runners and cyclists but for any sport that leg recovery is key for the next workout or competition.
Photo by Sven Mieke on Unsplash
Cold Therapy In a Cost-Effective, Simple, and Portable Package
— No more carrying buckets of ice that drip across your house after a workout. Just put the leg sleeves and the reusable ice packs in the freezer!
— No more wincing in pain as you lower sensitive regions into a freezing bathtub.
— No more shelling out hard-earned money for an unnecessary therapy center
— Simply store our durable, reusable ice packs in your freezer, insert them into the fabric sleeves, and relax.
BUY A PAIR FOR YOUR RECOVERY NOW
Ice Legs Cold Therapy Packs Set
- Regular price
- Sale price
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- Unit price
cost-effective, no mess, cryotherapy for your legs
No more wincing in pain as you lower sensitive regions into a freezing bathtub.
Ice Legs just cools your legs and not your body. You can ask anyone who's dipped themselves in an ice tub and they can tell you it's no fun.
No more shelling out hard-earned money for an unnecessary therapy center
Cryotherapy sessions can cost anywhere from $25 to $70, per session. You can keep using Ice Legs over and over again from the comfort of your home.
More cost-effective than other home cryotherapy systems
This isn't the only leg cooling system. There are other systems like the Aquilo Recovery System that costs $2,200; almost 20 times more than Ice Legs.
ice legs provides recovery, healing from injury, and pain relief.
Move and Feel Better
Ice baths reduce inflammation and improve recovery by changing the way blood and other fluids flow through your body. Gets your ready sooner for that next hard workout.
Quickly Flush Metabolic Waste
Cold water causes blood vessels to constrict, and when you remove the cold, they dilate and open back up. This helps flush away metabolic waste after a workout, including lymph, a clear fluid made up of white blood cells and fluid from your intestines.
Challenge Your Body
You're challenging your body by exposing it to cold and a different stimuli, which will make you more resilient and prepare you for different challenges in the future
Hear It From the Experts
Mike Reinold, D.P.T., C.S.C.S.
“Ice baths help people move and feel better, which can help them to recover,” Men's Health, Mar. 11, 2019
Nick Clayton, C.S.C.S., program manager for the National Strength and Conditioning Association.
“Ice baths have been around for a while, and they’re picking up steam and popularity,” Men's Health, Mar. 11, 2019
Phil Gaimon, former Pro Cyclist and current KOM Strava king
"I use Ice legs after every ride and I feel my recovery being faster from it."
When should you use Ice Legs?
There’s no time period that’s shown to be most effective. However, the sooner you can put on Ice Legs after a workout or game, the better.
Ice baths may also improve performance if you take one before working out on a hot and humid day. Icing before your race has been shown to reduce the effects of heat and humidity and improve your performance.
How long should I use Ice Legs?
A 2016 meta-analysis of ice bath studies found that athletes experienced the best results after soaking in water temperatures between 10 and 15 °C (50 to 59 °F) for 10 to 15 minutes.
Are there any risks of taking an ice bath?
People with high blood pressure or cardiovascular disease should check with their doctors first. Hypothermia is also a potential risk if you sit for too long.